We don't have any particular evidence for a set pan-European diet, but we do have many indicators of which foodstuffs correlated with wealth.
Being able to eat meat correlates strongly with wealth. This is particularly true if there is evidence that animals are being killed at a young age and not simply after they've exhausted their ability to produce wool, milk, etc.
Poorer people ate mostly cereals.
Heavy fish consumption is also a sign of poverty; fish was the main protein source for coastal regions in the medieval period.
The presence of glass tableware is also a sign of wealth.
Sources:
Ervynck, Anton, Wim Van Neer, Heide Hüster-Plogmann, and Jörg Schibler. “Beyond Affluence: The Zooarchaeology of Luxury.” World Archaeology 34, no. 3 (2003): 428–41.
Loveluck, C. “Wealth, Waste and Conspicuous Consumption. Flixborough and Its Importance for Mid and Late Saxon Settlement Studies.” In Image and Power in the Archaeology of Early Medieval Britain: Essays in Honour of Rosemary Cramp, edited by Rosemary Cramp, Helena Hamerow, and Arthur MacGregor. Oxford: Oxbow, 2001.