Where is the term coming from, since there was no actual physical button, before or after the Cold War. Or was there?
There's no one obvious source for the term, but a few things seem to have come together:
Buttons as a symbol for technological simplicity emerged in the 19th century, during the late Industrial Revolution and what became called "The Machine Age" (the idea of a button you push is itself taken from the similarity in shape of buttons on a shirt)
The idea of coupling that with the idea of technology destroying the world emerged by at leas the 1890s (there was a silly story about how Thomas Edison had buttons that could destroy countries)
During World War II the idea of "push-button" warfare emerged with regards to missiles and other automated or semi-automated systems
This became directly coupled to the idea of nuclear war by 1945, and became a staple way of talking about the new era of technological capabilities
There was never any single button that could start nuclear war; there are buttons involved in many stages of the process (just as there are in ordering a pizza), but it is not so easy and automated as the idea of "the button" would make it seem. It is also not as hard as some people think, however; these command and control systems are designed to turn intention into result very quickly.
I have written more about the idea of "the button" here, which has the specific references that I mention above.