There can always be more said about any topic, so if anyone would like to try their hand at Spartans and their exercise, don't let this post stop you! Whilst we wait for anyone new to have a go, we do have some previous answers on this matter. From the inestimable u/Iphikrates:

• On what the Spartans didn't train for;
• On what a Spartan's body may have looked like;
• And most directly, on what the Spartans did train for.