Short answer: Nope.
Long answer: Noooooooooooooooooooooooooooooooooooooooooooooooooooooooooooope.
Real answer: Hollywood has committed many sins, and media depictions of battles are iffy at best. Admittedly, some of it's for good reason; what works in real life does not necessarily work on the screen. More can always be said on the matter, especially from anyone else with a different model of how combat might go. For the meantime, the following previous posts may be of interest to you:

• u/Iphikrates and u/Rittermeister note how it went for the Greeks and the Medievals;
• Iphikrates also goes further into the 'pulse theory' of combat;
• so does u/Hergrim (with a bit more Iphikrates) in this post asking about rioters versus police.
• and more Hergrim on the dimensions of combat.